SWEET & SOUR SAUCE vs SIMMER SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SWEET & SOUR SAUCE: 3 vs SIMMER SAUCE: 3 (4 ties)

Overview

Nutrient	SWEET & SOUR SAUCE	SIMMER SAUCE	Winner
Calories	171 cal	110 cal
Protein	0 g	2 g
Carbs	42.9 g	6 g
Fat	0 g	9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET & SOUR SAUCE	SIMMER SAUCE	Winner
Vitamin C, total ascorbic acid	5.1 MG	0 MG

Mineral	SWEET & SOUR SAUCE	SIMMER SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	350 MG

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