SWEET & SOUR FLAVORED SALTED PLUM vs FRUIT SNACK BAR
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SOUR FLAVORED SALTED PLUM wins in 6 out of 10 nutrient categories
SWEET & SOUR FLAVORED SALTED PLUM: 6
vs
FRUIT SNACK BAR: 2
(2 ties)
Overview
| Nutrient | SWEET & SOUR FLAVORED SALTED PLUM | FRUIT SNACK BAR | Winner |
|---|---|---|---|
| Calories | 231 cal | 324 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 53.8 g | 86.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 7.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR FLAVORED SALTED PLUM | FRUIT SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SWEET & SOUR FLAVORED SALTED PLUM | FRUIT SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 1,844 MG | 41 MG |