SWEET & SOUR CHICKEN vs NANA'S MEATLOAF
Nutrition comparison per 100 g serving
Ad 468x60
NANA'S MEATLOAF wins in 5 out of 10 nutrient categories
SWEET & SOUR CHICKEN: 3
vs
NANA'S MEATLOAF: 5
(2 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN | NANA'S MEATLOAF | Winner |
|---|---|---|---|
| Calories | 185 cal | 259 cal | |
| Protein | 9.3 g | 15.2 g | |
| Carbs | 21.2 g | 7.1 g | |
| Fat | 7.3 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN | NANA'S MEATLOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.1 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN | NANA'S MEATLOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 305 MG | 402 MG |