SWEET & SOUR CHICKEN vs HOT FRUSTAS

Nutrition comparison per 100 g serving

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HOT FRUSTAS wins in 5 out of 10 nutrient categories

SWEET & SOUR CHICKEN: 4 vs HOT FRUSTAS: 5 (1 ties)

Overview

Nutrient	SWEET & SOUR CHICKEN	HOT FRUSTAS	Winner
Calories	103 cal	240 cal
Protein	4.5 g	10 g
Carbs	18.8 g	36 g
Fat	0.7 g	6 g
Fiber	0.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET & SOUR CHICKEN	HOT FRUSTAS	Winner
Vitamin C, total ascorbic acid	9.4 MG	0 MG

Mineral	SWEET & SOUR CHICKEN	HOT FRUSTAS
Calcium, Ca	18 MG	80 MG
Iron, Fe	0.3 MG	0.7 MG
Sodium, Na	256 MG	620 MG

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