SWEET SOPPRESSATA vs BRESAOLA

Nutrition comparison per 100 g serving

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BRESAOLA wins in 3 out of 10 nutrient categories

SWEET SOPPRESSATA: 1 vs BRESAOLA: 3 (6 ties)

Overview

Nutrient	SWEET SOPPRESSATA	BRESAOLA	Winner
Calories	429 cal	250 cal
Protein	32.1 g	32.1 g	Tie
Carbs	0 g	0 g	Tie
Fat	32.1 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET SOPPRESSATA	BRESAOLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET SOPPRESSATA	BRESAOLA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	1,964 MG	1,393 MG

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