SWEET SMALL PEAS vs MEDIUM SLICED CARROTS
Nutrition comparison per 100 g serving
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SWEET SMALL PEAS wins in 6 out of 11 nutrient categories
SWEET SMALL PEAS: 6
vs
MEDIUM SLICED CARROTS: 3
(2 ties)
Overview
| Nutrient | SWEET SMALL PEAS | MEDIUM SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 50 cal | 25 cal | |
| Protein | 2.9 g | 0.8 g | |
| Carbs | 9.1 g | 5 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SMALL PEAS | MEDIUM SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET SMALL PEAS | MEDIUM SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 241 MG | 0 MG |