SWEET SMALL PEAS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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CUT GREEN BEANS wins in 6 out of 11 nutrient categories

SWEET SMALL PEAS: 3 vs CUT GREEN BEANS: 6 (2 ties)

Overview

Nutrient	SWEET SMALL PEAS	CUT GREEN BEANS	Winner
Calories	50 cal	12 cal
Protein	2.9 g	0.8 g
Carbs	9.1 g	2.5 g
Fat	0.2 g	0 g
Fiber	2.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET SMALL PEAS	CUT GREEN BEANS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SWEET SMALL PEAS	CUT GREEN BEANS
Calcium, Ca	8 MG	22 MG
Iron, Fe	0.6 MG	0.8 MG
Potassium, K	87 MG	52 MG
Sodium, Na	241 MG	242 MG

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