SWEET & SAVORY TRAIL MIX vs ALMONDS SLICED
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS SLICED wins in 5 out of 10 nutrient categories
SWEET & SAVORY TRAIL MIX: 3
vs
ALMONDS SLICED: 5
(2 ties)
Overview
| Nutrient | SWEET & SAVORY TRAIL MIX | ALMONDS SLICED | Winner |
|---|---|---|---|
| Calories | 520 cal | 567 cal | |
| Protein | 14 g | 20 g | |
| Carbs | 50 g | 20 g | |
| Fat | 30 g | 50 g | |
| Fiber | 6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SAVORY TRAIL MIX | ALMONDS SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SAVORY TRAIL MIX | ALMONDS SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 267 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Sodium, Na | 40 MG | 0 MG |