SWEET & SAVORY ONIONS vs DICED PICKLED BEETS

Nutrition comparison per 100 g serving

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SWEET & SAVORY ONIONS wins in 4 out of 11 nutrient categories

SWEET & SAVORY ONIONS: 4 vs DICED PICKLED BEETS: 3 (4 ties)

Overview

Nutrient	SWEET & SAVORY ONIONS	DICED PICKLED BEETS	Winner
Calories	67 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET & SAVORY ONIONS	DICED PICKLED BEETS	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	SWEET & SAVORY ONIONS	DICED PICKLED BEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	62 MG
Sodium, Na	200 MG	195 MG

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