SWEET SAM'S vs CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE CAKE wins in 7 out of 11 nutrient categories
SWEET SAM'S: 2
vs
CHOCOLATE CAKE: 7
(2 ties)
Overview
| Nutrient | SWEET SAM'S | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 412 cal | 372 cal | |
| Protein | 4.7 g | 5.1 g | |
| Carbs | 50.6 g | 51.3 g | |
| Fat | 23.5 g | 17.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SAM'S | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SAM'S | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 259 MG | 378 MG |