SWEET & SALTY TRAIL MIX vs SLICED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED ALMONDS wins in 6 out of 10 nutrient categories
SWEET & SALTY TRAIL MIX: 3
vs
SLICED ALMONDS: 6
(1 ties)
Overview
| Nutrient | SWEET & SALTY TRAIL MIX | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 528 cal | 567 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 38.9 g | 20 g | |
| Fat | 38.9 g | 50 g | |
| Fiber | 8.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY TRAIL MIX | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 267 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Potassium, K | 583 MG | 733 MG | |
| Sodium, Na | 222 MG | 0 MG |