Sweet & Salty Popcorn vs Bugles Ranch Crispy Corn Snacks
Nutrition comparison per 100 g serving
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Sweet & Salty Popcorn wins in 5 out of 12 nutrient categories
Sweet & Salty Popcorn: 5
vs
Bugles Ranch Crispy Corn Snacks: 4
(3 ties)
Overview
| Nutrient | Sweet & Salty Popcorn | Bugles Ranch Crispy Corn Snacks | Winner |
|---|---|---|---|
| Calories | 130 cal | 510 cal | |
| Protein | 2 g | 7 g | |
| Carbs | 20 g | 64 g | |
| Fat | 5 g | 26 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sweet & Salty Popcorn | Bugles Ranch Crispy Corn Snacks | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sweet & Salty Popcorn | Bugles Ranch Crispy Corn Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0.6 MG | 1 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 140 MG | 1,070 MG |