Sweet & Salty Popcorn vs Mott's Assorted Fruit Flavored Snacks 10 Count
Nutrition comparison per 100 g serving
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Sweet & Salty Popcorn wins in 6 out of 11 nutrient categories
Sweet & Salty Popcorn: 6
vs
Mott's Assorted Fruit Flavored Snacks 10 Count: 3
(2 ties)
Overview
| Nutrient | Sweet & Salty Popcorn | Mott's Assorted Fruit Flavored Snacks 10 Count | Winner |
|---|---|---|---|
| Calories | 464 cal | 340 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 71.4 g | 84 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sweet & Salty Popcorn | Mott's Assorted Fruit Flavored Snacks 10 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 489 MG |
Minerals
| Mineral | Sweet & Salty Popcorn | Mott's Assorted Fruit Flavored Snacks 10 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 500 MG | 150 MG |