SWEET & SALTY KETTLE CORN POPCORN vs MILK CHOCOLATE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SALTY KETTLE CORN POPCORN wins in 5 out of 11 nutrient categories
SWEET & SALTY KETTLE CORN POPCORN: 5
vs
MILK CHOCOLATE PECANS: 3
(3 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE CORN POPCORN | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 575 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 64.3 g | 47.5 g | |
| Fat | 25 g | 42.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY KETTLE CORN POPCORN | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY KETTLE CORN POPCORN | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 38 MG |