SWEET & SALTY KETTLE CORN vs CASHEW NUT TOPPING
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW NUT TOPPING wins in 4 out of 10 nutrient categories
SWEET & SALTY KETTLE CORN: 3
vs
CASHEW NUT TOPPING: 4
(3 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE CORN | CASHEW NUT TOPPING | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 64.3 g | 42.9 g | |
| Fat | 28.6 g | 42.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SALTY KETTLE CORN | CASHEW NUT TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 571 MG |