SWEET & SALTY KETTLE CORN vs SCHNUCKS
Nutrition comparison per 100 g serving
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SCHNUCKS wins in 4 out of 10 nutrient categories
SWEET & SALTY KETTLE CORN: 3
vs
SCHNUCKS: 4
(3 ties)
Overview
| Nutrient | SWEET & SALTY KETTLE CORN | SCHNUCKS | Winner |
|---|---|---|---|
| Calories | 545 cal | 464 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 48.5 g | 75 g | |
| Fat | 36.4 g | 16.1 g | |
| Fiber | 9.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY KETTLE CORN | SCHNUCKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY KETTLE CORN | SCHNUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 303 MG | 482 MG |