SWEET & SALTY CHEWY BARS vs FRUIT BARS
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 5 out of 10 nutrient categories
SWEET & SALTY CHEWY BARS: 4
vs
FRUIT BARS: 5
(1 ties)
Overview
| Nutrient | SWEET & SALTY CHEWY BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 514 cal | 333 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 54.3 g | 70 g | |
| Fat | 25.7 g | 5 g | |
| Fiber | 5.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY CHEWY BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SWEET & SALTY CHEWY BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 314 MG | 117 MG |