SWEET SALAD CUBES vs SWEET PICKLED BEETS

Nutrition comparison per 100 g serving

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SWEET PICKLED BEETS wins in 6 out of 10 nutrient categories

SWEET SALAD CUBES: 1 vs SWEET PICKLED BEETS: 6 (3 ties)

Overview

Nutrient	SWEET SALAD CUBES	SWEET PICKLED BEETS	Winner
Calories	133 cal	71 cal
Protein	0 g	1.2 g
Carbs	33.3 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET SALAD CUBES	SWEET PICKLED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	SWEET SALAD CUBES	SWEET PICKLED BEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.4 MG
Sodium, Na	800 MG	48 MG

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