SWEET ROLLS vs DOUBLE CHOCOLATE MEGA MUFFIN

Nutrition comparison per 100 g serving

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SWEET ROLLS wins in 6 out of 15 nutrient categories

SWEET ROLLS: 6 vs DOUBLE CHOCOLATE MEGA MUFFIN: 5 (4 ties)

Overview

Nutrient	SWEET ROLLS	DOUBLE CHOCOLATE MEGA MUFFIN	Winner
Calories	298 cal	372 cal
Protein	5.3 g	5.1 g
Carbs	56.1 g	45.5 g
Fat	7.0 g	21.2 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET ROLLS	DOUBLE CHOCOLATE MEGA MUFFIN	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	1.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET ROLLS	DOUBLE CHOCOLATE MEGA MUFFIN
Calcium, Ca	175 MG	26 MG
Iron, Fe	1.3 MG	3.9 MG
Potassium, K	0 MG	288 MG
Sodium, Na	228 MG	250 MG

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