SWEET ROLLS vs SHORTBREAD TART

Nutrition comparison per 100 g serving

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SWEET ROLLS wins in 8 out of 14 nutrient categories

SWEET ROLLS: 8 vs SHORTBREAD TART: 3 (3 ties)

Overview

Nutrient	SWEET ROLLS	SHORTBREAD TART	Winner
Calories	298 cal	420 cal
Protein	5.3 g	3.7 g
Carbs	56.1 g	56.8 g
Fat	7.0 g	19.8 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET ROLLS	SHORTBREAD TART	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	1.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	SWEET ROLLS	SHORTBREAD TART
Calcium, Ca	175 MG	25 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	228 MG	247 MG

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