SWEET ROLLS vs MINI CROISSANTS
Nutrition comparison per 100 g serving
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MINI CROISSANTS wins in 5 out of 11 nutrient categories
SWEET ROLLS: 3
vs
MINI CROISSANTS: 5
(3 ties)
Overview
| Nutrient | SWEET ROLLS | MINI CROISSANTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 354 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 57.1 g | 39.6 g | |
| Fat | 12.5 g | 18.8 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ROLLS | MINI CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ROLLS | MINI CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 292 MG |