SWEET ROASTED RED PEPPER DIP vs EVERYTHING SEASONING DIP
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ROASTED RED PEPPER DIP wins in 7 out of 11 nutrient categories
SWEET ROASTED RED PEPPER DIP: 7
vs
EVERYTHING SEASONING DIP: 2
(2 ties)
Overview
| Nutrient | SWEET ROASTED RED PEPPER DIP | EVERYTHING SEASONING DIP | Winner |
|---|---|---|---|
| Calories | 214 cal | 233 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 17.9 g | 6.7 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ROASTED RED PEPPER DIP | EVERYTHING SEASONING DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET ROASTED RED PEPPER DIP | EVERYTHING SEASONING DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 536 MG | 400 MG |