SWEET ROASTED PEPPERS vs GIARDENIERA

Nutrition comparison per 100 g serving

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SWEET ROASTED PEPPERS wins in 4 out of 10 nutrient categories

SWEET ROASTED PEPPERS: 4 vs GIARDENIERA: 2 (4 ties)

Overview

Nutrient	SWEET ROASTED PEPPERS	GIARDENIERA	Winner
Calories	33 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET ROASTED PEPPERS	GIARDENIERA	Winner
Vitamin C, total ascorbic acid	70 MG	10.7 MG

Mineral	SWEET ROASTED PEPPERS	GIARDENIERA
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	200 MG	714 MG

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