SWEET RICE FLOUR vs ALL-PURPOSE FLOUR

Nutrition comparison per 100 g serving

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ALL-PURPOSE FLOUR wins in 8 out of 13 nutrient categories

SWEET RICE FLOUR: 2 vs ALL-PURPOSE FLOUR: 8 (3 ties)

Overview

Nutrient	SWEET RICE FLOUR	ALL-PURPOSE FLOUR	Winner
Calories	353 cal	367 cal
Protein	5.9 g	10 g
Carbs	79.4 g	76.7 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ALL-PURPOSE FLOUR	Winner
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SWEET RICE FLOUR	ALL-PURPOSE FLOUR
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	4.3 MG
Potassium, K	0 MG	133 MG
Sodium, Na	44 MG	0 MG

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