SWEET RICE vs JASMINE RICE

Nutrition comparison per 100 g serving

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SWEET RICE wins in 4 out of 11 nutrient categories

SWEET RICE: 4 vs JASMINE RICE: 1 (6 ties)

Overview

Nutrient	SWEET RICE	JASMINE RICE	Winner
Calories	333 cal	347 cal
Protein	8.9 g	6.1 g
Carbs	88.9 g	81.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET RICE	JASMINE RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET RICE	Winner
Calcium, Ca	173 MG
Iron, Fe	3.1 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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