SWEET RELISH vs EXTRA LARGE BLACK OLIVES

Nutrition comparison per 100 g serving

Ad 468x60

EXTRA LARGE BLACK OLIVES wins in 4 out of 10 nutrient categories

SWEET RELISH: 1 vs EXTRA LARGE BLACK OLIVES: 4 (5 ties)

Overview

Nutrient	SWEET RELISH	EXTRA LARGE BLACK OLIVES	Winner
Calories	133 cal	107 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	7.1 g
Fat	0 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SWEET RELISH	EXTRA LARGE BLACK OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	800 MG	857 MG

Ad 728x90