SWEET RELISH vs ORGANIC KALE SALAD

Nutrition comparison per 100 g serving

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ORGANIC KALE SALAD wins in 7 out of 10 nutrient categories

SWEET RELISH: 1 vs ORGANIC KALE SALAD: 7 (2 ties)

Overview

Nutrient	SWEET RELISH	ORGANIC KALE SALAD	Winner
Calories	133 cal	35 cal
Protein	0 g	1.8 g
Carbs	26.7 g	7.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET RELISH	ORGANIC KALE SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	15.8 MG

Mineral	SWEET RELISH	ORGANIC KALE SALAD
Calcium, Ca	0 MG	175 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	800 MG	70 MG

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