SWEET RED PEPPERS vs GRASS-FED TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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SWEET RED PEPPERS wins in 5 out of 10 nutrient categories
SWEET RED PEPPERS: 5
vs
GRASS-FED TERIYAKI BEEF JERKY: 4
(1 ties)
Overview
| Nutrient | SWEET RED PEPPERS | GRASS-FED TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 23 cal | 250 cal | |
| Protein | 0.8 g | 35.7 g | |
| Carbs | 5.4 g | 21.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RED PEPPERS | GRASS-FED TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.5 MG | 0 MG |
Minerals
| Mineral | SWEET RED PEPPERS | GRASS-FED TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 3.9 MG | |
| Sodium, Na | 162 MG | 786 MG |