SWEET RED PEPPERS vs KOSHER DILL PICKLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET RED PEPPERS: 4
vs
KOSHER DILL PICKLES: 4
(2 ties)
Overview
| Nutrient | SWEET RED PEPPERS | KOSHER DILL PICKLES | Winner |
|---|---|---|---|
| Calories | 31 cal | 17 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.9 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RED PEPPERS | KOSHER DILL PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.8 MG | 0 MG |
Minerals
| Mineral | SWEET RED PEPPERS | KOSHER DILL PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 538 MG | 700 MG |