SWEET RED PEPPER HULLS vs SPICY PICKLED BEANS
Nutrition comparison per 100 g serving
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SWEET RED PEPPER HULLS wins in 3 out of 11 nutrient categories
SWEET RED PEPPER HULLS: 3
vs
SPICY PICKLED BEANS: 1
(7 ties)
Overview
| Nutrient | SWEET RED PEPPER HULLS | SPICY PICKLED BEANS | Winner |
|---|---|---|---|
| Calories | 36 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RED PEPPER HULLS | SPICY PICKLED BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET RED PEPPER HULLS | SPICY PICKLED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 833 MG |