SWEET RED PEPPER vs TOMATO BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL PASTA SAUCE wins in 6 out of 9 nutrient categories
SWEET RED PEPPER: 1
vs
TOMATO BASIL PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | SWEET RED PEPPER | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 14.5 g | 8.9 g | |
| Fat | 2.4 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET RED PEPPER | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 179 MG | 427 MG |