SWEET RED PEPPER vs OLOVES
Nutrition comparison per 100 g serving
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OLOVES wins in 6 out of 11 nutrient categories
SWEET RED PEPPER: 1
vs
OLOVES: 6
(4 ties)
Overview
| Nutrient | SWEET RED PEPPER | OLOVES | Winner |
|---|---|---|---|
| Calories | 200 cal | 140 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 15 g | 13.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RED PEPPER | OLOVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32 MG |
Minerals
| Mineral | SWEET RED PEPPER | OLOVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 1,253 MG |