SWEET RANCH DRESSING & DIP vs HUMMUS DRESSING
Nutrition comparison per 100 g serving
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HUMMUS DRESSING wins in 4 out of 10 nutrient categories
SWEET RANCH DRESSING & DIP: 2
vs
HUMMUS DRESSING: 4
(4 ties)
Overview
| Nutrient | SWEET RANCH DRESSING & DIP | HUMMUS DRESSING | Winner |
|---|---|---|---|
| Calories | 400 cal | 150 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 40 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET RANCH DRESSING & DIP | HUMMUS DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 60 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 667 MG | 600 MG |