SWEET P'S BAKE SHOP vs BAKLAVA
Nutrition comparison per 100 g serving
Ad 468x60
SWEET P'S BAKE SHOP wins in 5 out of 11 nutrient categories
SWEET P'S BAKE SHOP: 5
vs
BAKLAVA: 4
(2 ties)
Overview
| Nutrient | SWEET P'S BAKE SHOP | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 256 cal | 500 cal | |
| Protein | 3.9 g | 7.9 g | |
| Carbs | 52.6 g | 55.3 g | |
| Fat | 4.5 g | 26.3 g | |
| Fiber | 1.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET P'S BAKE SHOP | BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET P'S BAKE SHOP | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 256 MG | 79 MG |