SWEET PRESERVE vs PEPPER JAM

Nutrition comparison per 100 g serving

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PEPPER JAM wins in 2 out of 8 nutrient categories

SWEET PRESERVE: 1 vs PEPPER JAM: 2 (5 ties)

Overview

Nutrient	SWEET PRESERVE	PEPPER JAM	Winner
Calories	265 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	70.6 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET PRESERVE	PEPPER JAM	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	SWEET PRESERVE	PEPPER JAM	Winner
Sodium, Na	0 MG	0 MG	Tie

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