SWEET PRESERVE vs RASPBERRY PRESERVES
Nutrition comparison per 100 g serving
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RASPBERRY PRESERVES wins in 5 out of 9 nutrient categories
SWEET PRESERVE: 0
vs
RASPBERRY PRESERVES: 5
(4 ties)
Overview
| Nutrient | SWEET PRESERVE | RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 265 cal | 225 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70.6 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PRESERVE | RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 24 MG |
Minerals
| Mineral | SWEET PRESERVE | RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |