SWEET POTATO SNACKERS vs CAULIFLOWER VEGGIE TOTS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO SNACKERS wins in 7 out of 12 nutrient categories
SWEET POTATO SNACKERS: 7
vs
CAULIFLOWER VEGGIE TOTS: 3
(2 ties)
Overview
| Nutrient | SWEET POTATO SNACKERS | CAULIFLOWER VEGGIE TOTS | Winner |
|---|---|---|---|
| Calories | 202 cal | 153 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 26.3 g | 17.7 g | |
| Fat | 3.5 g | 8.2 g | |
| Fiber | 5.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO SNACKERS | CAULIFLOWER VEGGIE TOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO SNACKERS | CAULIFLOWER VEGGIE TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 24 MG | |
| Iron, Fe | 4.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 421 MG | 365 MG |