SWEET POTATO RAVIOLI vs CHEESY MAC

Nutrition comparison per 100 g serving

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SWEET POTATO RAVIOLI wins in 5 out of 10 nutrient categories

SWEET POTATO RAVIOLI: 5 vs CHEESY MAC: 4 (1 ties)

Overview

Nutrient	SWEET POTATO RAVIOLI	CHEESY MAC	Winner
Calories	128 cal	177 cal
Protein	2.2 g	4.6 g
Carbs	22.5 g	29.8 g
Fat	3.1 g	4.0 g
Fiber	1.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET POTATO RAVIOLI	CHEESY MAC	Winner
Vitamin C, total ascorbic acid	7.9 MG	9.1 MG

Mineral	SWEET POTATO RAVIOLI	CHEESY MAC
Calcium, Ca	26 MG	76 MG
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	251 MG	81 MG

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