SWEET POTATO POUND CAKE LOAF vs APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO POUND CAKE LOAF wins in 5 out of 10 nutrient categories
SWEET POTATO POUND CAKE LOAF: 5
vs
APPLE PIE: 2
(3 ties)
Overview
| Nutrient | SWEET POTATO POUND CAKE LOAF | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 386 cal | 248 cal | |
| Protein | 5.3 g | 1.8 g | |
| Carbs | 59.7 g | 28.3 g | |
| Fat | 14.0 g | 15.0 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO POUND CAKE LOAF | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO POUND CAKE LOAF | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 333 MG | 204 MG |