SWEET POTATO PIE BARS vs CANDY

Nutrition comparison per 100 g serving

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SWEET POTATO PIE BARS wins in 6 out of 10 nutrient categories

SWEET POTATO PIE BARS: 6 vs CANDY: 0 (4 ties)

Overview

Nutrient	SWEET POTATO PIE BARS	CANDY	Winner
Calories	167 cal	389 cal
Protein	0 g	0 g	Tie
Carbs	41.7 g	100 g
Fat	0 g	0 g	Tie
Fiber	8.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET POTATO PIE BARS	CANDY	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	SWEET POTATO PIE BARS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.5 MG
Sodium, Na	42 MG

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