SWEET POTATO PIE vs APPLE DANISH
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 6 out of 10 nutrient categories
SWEET POTATO PIE: 6
vs
APPLE DANISH: 3
(1 ties)
Overview
| Nutrient | SWEET POTATO PIE | APPLE DANISH | Winner |
|---|---|---|---|
| Calories | 265 cal | 320 cal | |
| Protein | 3.7 g | 4 g | |
| Carbs | 38.2 g | 46 g | |
| Fat | 11.0 g | 14 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO PIE | APPLE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 2 MG | |
| Potassium, K | 265 MG | 66 MG | |
| Sodium, Na | 243 MG | 380 MG |