SWEET POTATO PIE vs DONUT STICKS

Nutrition comparison per 100 g serving

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SWEET POTATO PIE wins in 7 out of 10 nutrient categories

SWEET POTATO PIE: 7 vs DONUT STICKS: 1 (2 ties)

Overview

Nutrient	SWEET POTATO PIE	DONUT STICKS	Winner
Calories	336 cal	500 cal
Protein	5.0 g	3.7 g
Carbs	50.4 g	53.7 g
Fat	12.6 g	29.6 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET POTATO PIE	DONUT STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET POTATO PIE	DONUT STICKS
Calcium, Ca	84 MG	74 MG
Iron, Fe	1.2 MG	0.7 MG
Sodium, Na	303 MG	333 MG

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