SWEET POTATO PIE vs COOKIE CAKE TORTE

Nutrition comparison per 100 g serving

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SWEET POTATO PIE wins in 6 out of 10 nutrient categories

SWEET POTATO PIE: 6 vs COOKIE CAKE TORTE: 3 (1 ties)

Overview

Nutrient	SWEET POTATO PIE	COOKIE CAKE TORTE	Winner
Calories	304 cal	362 cal
Protein	4 g	3.8 g
Carbs	42.4 g	52.5 g
Fat	12.8 g	16.3 g
Fiber	0.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET POTATO PIE	COOKIE CAKE TORTE	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	SWEET POTATO PIE	COOKIE CAKE TORTE
Calcium, Ca	80 MG	25 MG
Iron, Fe	1.2 MG	2.3 MG
Sodium, Na	344 MG	350 MG

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