SWEET POTATO PIE vs CINNAMON KRISPY JUNIOR DOUGHNUTS
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 9 out of 14 nutrient categories
SWEET POTATO PIE: 9
vs
CINNAMON KRISPY JUNIOR DOUGHNUTS: 2
(3 ties)
Overview
| Nutrient | SWEET POTATO PIE | CINNAMON KRISPY JUNIOR DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 280 cal | 429 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 41.6 g | 46.4 g | |
| Fat | 13.6 g | 25 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | CINNAMON KRISPY JUNIOR DOUGHNUTS | Winner |
|---|---|---|---|
| Folate, total | 13 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO PIE | CINNAMON KRISPY JUNIOR DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 304 MG | 500 MG |