SWEET POTATO PIE vs LEMON PIE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 6 out of 10 nutrient categories
SWEET POTATO PIE: 6
vs
LEMON PIE: 3
(1 ties)
Overview
| Nutrient | SWEET POTATO PIE | LEMON PIE | Winner |
|---|---|---|---|
| Calories | 250 cal | 273 cal | |
| Protein | 4.2 g | 2.0 g | |
| Carbs | 39.2 g | 35.4 g | |
| Fat | 9.2 g | 14.1 g | |
| Fiber | 1.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | LEMON PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO PIE | LEMON PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 292 MG | 273 MG |