SWEET POTATO PIE vs CUSTARD CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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CUSTARD CHOCOLATE CAKE wins in 5 out of 10 nutrient categories
SWEET POTATO PIE: 4
vs
CUSTARD CHOCOLATE CAKE: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO PIE | CUSTARD CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 250 cal | 288 cal | |
| Protein | 4.2 g | 5.6 g | |
| Carbs | 39.2 g | 38.4 g | |
| Fat | 9.2 g | 12 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | CUSTARD CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO PIE | CUSTARD CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 80 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 292 MG | 84 MG |