SWEET POTATO PIE vs BLUEBERRY PIE
Nutrition comparison per 100 g serving
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BLUEBERRY PIE wins in 5 out of 10 nutrient categories
SWEET POTATO PIE: 3
vs
BLUEBERRY PIE: 5
(2 ties)
Overview
| Nutrient | SWEET POTATO PIE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 370 cal | 336 cal | |
| Protein | 3.4 g | 3.2 g | |
| Carbs | 51.3 g | 44 g | |
| Fat | 16.8 g | 16.8 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO PIE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 185 MG | 256 MG |