SWEET POTATO PIE vs POWDERED SUGAR MINI DONUTS
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 5 out of 10 nutrient categories
SWEET POTATO PIE: 5
vs
POWDERED SUGAR MINI DONUTS: 4
(1 ties)
Overview
| Nutrient | SWEET POTATO PIE | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 281 cal | 379 cal | |
| Protein | 3.1 g | 5.2 g | |
| Carbs | 35.4 g | 46.6 g | |
| Fat | 13.5 g | 20.7 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO PIE | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 135 MG | 414 MG |