SWEET POTATO PIE vs RING CAKE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO PIE wins in 5 out of 10 nutrient categories
SWEET POTATO PIE: 5
vs
RING CAKE: 4
(1 ties)
Overview
| Nutrient | SWEET POTATO PIE | RING CAKE | Winner |
|---|---|---|---|
| Calories | 250 cal | 411 cal | |
| Protein | 4.2 g | 8.9 g | |
| Carbs | 39.2 g | 44.6 g | |
| Fat | 9.2 g | 21.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | RING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2.1 MG |
Minerals
| Mineral | SWEET POTATO PIE | RING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 292 MG | 446 MG |