SWEET POTATO PIE vs VANILLA CUPCAKES
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 7 out of 11 nutrient categories
SWEET POTATO PIE: 7
vs
VANILLA CUPCAKES: 3
(1 ties)
Overview
| Nutrient | SWEET POTATO PIE | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Calories | 296 cal | 390 cal | |
| Protein | 4 g | 1.7 g | |
| Carbs | 40.8 g | 54.2 g | |
| Fat | 12.8 g | 18.6 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO PIE | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 344 MG | 339 MG |